{"id":898,"date":"2017-06-01T13:07:28","date_gmt":"2017-06-01T13:07:28","guid":{"rendered":"http:\/\/orangeplanet.wpengine.com\/total-flex\/"},"modified":"2017-06-01T13:07:28","modified_gmt":"2017-06-01T13:07:28","slug":"total-flex","status":"publish","type":"post","link":"https:\/\/orangeplanet.nl\/en\/uncategorized\/total-flex\/","title":{"rendered":"Total Flex"},"content":{"rendered":"<p><strong>TOTAL FLEX &trade;<br \/>&nbsp;<\/strong><br \/>Niet alleen spieren zien er geweldig uit, ze verbranden ook meer calorie&euml;n dan vet &#8230; en de Total Flex &trade; pakt alle grote spiergroepen in je lichaam aan! Het switchen van de ene oefening naar de andere kan razendsnel, zorg dat uw hartslag langzaam verhoogd, zodat u op het zelfde moment een cardio workout krijgt &#8211; zelfs terwijl u TV kijkt!<br \/>&nbsp;<br \/>Wat uw fitness niveau ook is &ndash; Total Flex &trade; is geschikt van beginner tot gevorderde, en heeft een training die speciaal voor u ontworpen is. Het aanpassen van de weerstand is eenvoudig, kies een andere weerstandsband, of haak ze alle drie aan om de zwaarste oefeningen uit te voeren! Total Flex &trade; geeft je een veilige en comfortabele positie, door zijn gewatteerde hoofdsteun, zitvlak en comfort grip handvatten.<br \/>&nbsp;<br \/>De Total Flex &trade; wordt bijna volledig gemonteerd geleverd. Gebruik de trainings<\/p>\n<p>  DVD en selecteer &eacute;&eacute;n van de zes trainingsprogramma&#8217;s. Zo simpel is het! En als je klaar bent, vouw hem kleiner op dan een koffer; voor eenvoudig opbergen.<br \/>&nbsp;<br \/><strong>Knijp in de borgpennen om de zitpositie te veranderen:<\/strong><\/p>\n<p>&#8211; Het is een vlakke bank &#8230; bouwen aan een sterkte van borst en rug.<br \/>&#8211; Het is een schuine bank &#8230; gericht trainen van de buikspieren.<br \/>&#8211; Het is een Lower Body Workout machine &#8230; gericht trainen van de heupen en dijen. Uw mogelijkheden zijn eindeloos.<\/p>\n<p><strong>&nbsp;<br \/>Kenmerken en voordelen:<\/strong><\/p>\n<p>&#8211; Sportschool-kwaliteit, gemaakt van gesmeed staal met een gewatteerde zitting<br \/>&#8211; Custom Grip handvatten<br \/>&#8211; Gewatteerde enkelboeien<br \/>&#8211; Solide stalen voetplaat<br \/>&#8211; Vouwt kleiner op dan een koffer<br \/>&#8211; Bewaar hem in de kast of onder je bed!<\/p>\n<p>*<em>Maximum gewicht gebruiker 135kg<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TOTAL FLEX &trade;&nbsp;Niet alleen spieren zien er geweldig uit, ze verbranden ook meer calorie&euml;n dan vet &#8230; en de Total Flex &trade; pakt alle grote spiergroepen in je lichaam aan! Het switchen van de ene oefening naar de andere kan razendsnel, zorg dat uw hartslag langzaam verhoogd, zodat u op het zelfde moment een cardio [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-898","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Total Flex - Orangeplanet EN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/orangeplanet.nl\/en\/uncategorized\/total-flex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Total Flex - Orangeplanet EN\" \/>\n<meta property=\"og:description\" content=\"TOTAL FLEX &trade;&nbsp;Niet alleen spieren zien er geweldig uit, ze verbranden ook meer calorie&euml;n dan vet &#8230; en de Total Flex &trade; pakt alle grote spiergroepen in je lichaam aan! 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