{"id":939,"date":"2017-06-01T13:07:49","date_gmt":"2017-06-01T13:07:49","guid":{"rendered":"http:\/\/orangeplanet.wpengine.com\/5-minute-shaper\/"},"modified":"2017-06-01T13:07:49","modified_gmt":"2017-06-01T13:07:49","slug":"5-minute-shaper","status":"publish","type":"post","link":"https:\/\/orangeplanet.nl\/en\/uncategorized\/5-minute-shaper\/","title":{"rendered":"5 Minute Shaper"},"content":{"rendered":"<p>Zwoegt u nog steeds op de ouderwetse manier om die vetrollen kwijt te raken? Sit-ups  zijn een zware belasting voor uw nek en rug en met een hometrainer traint u alleen uw benen. Stop met die vervelende oefeningen die weinig resultaat leveren!<\/p>\n<p>Vanaf nu kunt u met 5 Minute Shaper, het alles in \u00cc\u00a9\u00cc\u00a9n complete lichaamsvormende toestel,  uw lichaam transformeren van slap naar stevig en strak in slechts enkele weken! Hij combineert cardio met lichaamsversteviging om snel vet te verbranden en u weer een mooi figuur te geven. In slechts 5 minuten per dag kunt u uw buikspieren keihard, uw bovenarmen stevig, uw billen sexy en uw benen weer slank maken. Dit alles in een mum van tijd, omdat u namelijk met de 5 Minute Shaper alle spiergroepen tegelijkertijd traint.<\/p>\n<p>De 5 Minute Shaper maakt gebruik van combinaties van Yoga plankposities en sit-ups, en combineert beide tot een opmerkelijke training om uw gehele core te verstevigen. Plaats uw knie\u00cc\u00c7n eenvoudigweg op de kussens, pak de comfortabele handvatten vast, lift uw onderlichaam en maak een boog, ontspan vervolgens weer. Zo maakt u een complete crunch beweging, waarmee u effectief vele calorie\u00cc\u00c7n verbrandt en zo een drastisch gewichtsverlies realiseert.<\/p>\n<p>Met deze simpele beweging traint u uw gehele lichaam, uw rug- en buikspieren, uw  billen, benen en armen, En het mooiste van alles is dat de 5 Minute Shaper geschikt is voor alle fitness niveaus, of u nu een beginnende sporter bent of een geoefende sporter.<\/p>\n<p>U kunt kiezen uit vier verschillende niveaus met verschillende hoeken:<\/p>\n<p>Stand 1 is Beginner, 2 = gemiddeld, 3= gevorderd en 4 = intens, voor de zeer geoefende sporters.<\/p>\n<p>Bonus<\/p>\n<p>5 Minute Workout kaart<\/p>\n<p>7 dagen snelstart voedingsgids<\/p>\n<p>Trainingscomputer twv \u0089\u00e2\u00c2 19,95<\/p>\n<p>Extra informatie over de trainingscomputer<\/p>\n<p>Wanneer u op de trainingscomputer het aantal calorie\u00cc\u00c7n afleest, kunt u dit X100 doen om het juiste aantal kilocalorie\u00cc\u00c7n te krijgen.<\/p>\n<p>Extra informatie<\/p>\n<p>Na het inklappen van de 5 minute shaper is deze 20cm hoog<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zwoegt u nog steeds op de ouderwetse manier om die vetrollen kwijt te raken? Sit-ups zijn een zware belasting voor uw nek en rug en met een hometrainer traint u alleen uw benen. Stop met die vervelende oefeningen die weinig resultaat leveren! Vanaf nu kunt u met 5 Minute Shaper, het alles in \u00cc\u00a9\u00cc\u00a9n complete [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-939","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Minute Shaper - Orangeplanet EN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/orangeplanet.nl\/en\/uncategorized\/5-minute-shaper\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Minute Shaper - Orangeplanet EN\" \/>\n<meta property=\"og:description\" content=\"Zwoegt u nog steeds op de ouderwetse manier om die vetrollen kwijt te raken? 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